What we Do
5 Elements Nutrition offers personalized virtual consultations to support gut health and nutrition, providing expert guidance on diet, supplementation, alternative healing, and stress management for a holistic approach to well-being.
How it works
The initial step for you is to arrange a complimentary 15-minute Introductory Wellness Session to discuss your objectives, formulate a preliminary strategy, and ensure a successful partnership.
Following that, you should schedule your Initial Assessment. In this 90-minute comprehensive assessment, I will tailor specific modifications to your diet and lifestyle to support and enhance your health. We will collaboratively explore the underlying causes of your symptoms and empower you to reclaim your health permanently. I may also suggest particular tests to further refine your personalized plan, aiming to restore your body's equilibrium through dietary, lifestyle, and supplemental guidance.
Embark on this journey with me, and you can look forward to a happier, healthier life, with each new day surpassing the previous one. Every day, a better version of yourself!
Symptoms of "dis-ease" in your body
- Nutritional Deficiency
- Food Sensitivities
- Poor Sleep
- Mitochondrial Dysfunction - Fatigue
- Leaky Gut
- Irritable Bowel Syndrome
- GERD (Reflux)
- Heartburn/Indigestion
- Chronic Diarrhea
- Chronic Constipation
- General Digestive Discomfort
- Small Intestinal Bacterial Overgrowth - SIBO
- Candida (Yeast)
- Excessive Gas (Burping or Flatulence)
- Bloated Belly
- Eczema
- Recurring Infections
- Seasonal Allergies
- Hormone Dysregulation
- Heavy or Painful Periods
- Adrenal Fatigue
- Thyroid Issues
- Weight Gain / Obesity
- Type 2 Diabetes
- Anxiety
- Depression
- Brain fog
- Nervous System Dysregulation
*This list is not comprehensive or all inclusive. Please reach out to determine if your unique set of issues is something I can help you with.
Additional testing offered
- Delayed Food Allergy
- Stool Analysis
- Heavy Metal Analysis
- Recommended Bloodwork/Labs
*All health screenings are for educational purposes only. It is strictly prohibited for health screenings to include a diagnosis or prescription. 5 Elements Nutrition strongly encourages all clients participating in health screenings to seek the opinion of their trusted medical team BEFORE enacting any educational information acquired via their health screening.
Schedule an Appointment
Free 15 Min Consultation
You will need 3 things: the desire to feel better, the belief that you can, and the willingness to change. I believe in you! Do you?